Online Courses

I offer my services online, live. I carry out deep screening and initial consultations prior to personal sessions.

Bespoke 1 to 1 training

My 1 to 1 sessions can be delivered via Zoom. I also give my clients access to extra content via video to use between sessions.

You will be able to choose a suitable short filmed workout that supports the work we are doing during your sessions.

Single session £40, block of 10 sessions with bespoke video content £360.

Please fill out the contact form to check availability and book

Holistic Core Restore

I am able to deliver the 1 to 1 Holistic Core Restore courses online via Zoom. The teaching is still very much tailored to you and I will make sure you get the most from each session. I can continue to give you feedback, adjust your posture and adapt exercises throughout the hour we have together.

If you would like to work on strengthening your core and pelvic health with me, please fill in the contact form and include details of your main goals and the course you are interested in.

“All Hannah’s courses are fantastic, she is such an inspirational instructor and her enthusiasm for the sessions keep me going and motivated.”

Central Balance

2019-11-19T17:25:55+00:00

“All Hannah’s courses are fantastic, she is such an inspirational instructor and her enthusiasm for the sessions keep me going and motivated.”

http://www.centralbalance.co.uk/testimonials/141/

“I learnt easy exercises with ongoing benefits and felt a great camaraderie throughout the course.”

Central Balance

2019-11-19T17:30:41+00:00

“I learnt easy exercises with ongoing benefits and felt a great camaraderie throughout the course.”

http://www.centralbalance.co.uk/testimonials/143/

“The course has helped me both physically and emotionally, since starting the course my pelvic floor is definitely stronger.”

Central Balance

2019-11-19T17:30:56+00:00

“The course has helped me both physically and emotionally, since starting the course my pelvic floor is definitely stronger.”

http://www.centralbalance.co.uk/testimonials/144/

“Hannah has not only been an excellent coach but a very good sounding board, and she has been very open in sharing her experiences with me too.”

Central Balance

2019-11-19T17:31:10+00:00

“Hannah has not only been an excellent coach but a very good sounding board, and she has been very open in sharing her experiences with me too.”

http://www.centralbalance.co.uk/testimonials/145/

“I would absolutely recommend Hannah’s classes for women of all ages and stages of life. Thank you Hannah!”

Central Balance

2019-11-19T17:31:24+00:00

“I would absolutely recommend Hannah’s classes for women of all ages and stages of life. Thank you Hannah!”

http://www.centralbalance.co.uk/testimonials/146/

“Hannah is like a ray of sunshine, her specially tailored plan is just for you! She makes you feel normal, she really understands and she gets you there, I couldn’t recommend her more highly.”

Central Balance

2019-11-19T17:31:48+00:00

“Hannah is like a ray of sunshine, her specially tailored plan is just for you! She makes you feel normal, she really understands and she gets you there, I couldn’t recommend her more highly.”

http://www.centralbalance.co.uk/testimonials/147/

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Central Balance